MoodDiary BETA

The App is still in Beta! If you have any problem or feedback: http://mooddiary.helpsite.io/

Become an Alpha-Tester: https://play.google.com/apps/testing/de.jonathansautter.stimmungstagebuch

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This app gives you an easy and efficient way to record your mood in everyday life. With the help of this app, you can follow and discuss progress made with therapy, with your doctor/psychotherapist.

However, the diary can also help you to plan activities and your day.

One of the most important cognitive behavioral techniques is introspection, the observation of activities, thoughts and moods. It allows you and your therapist to gain a more objective overview of your ailments and to check possible causes of or changes to symptoms during the course of the day or week. You can, at the start of psychotherapy, develop an initial picture of the problems and think of starting points for behavioral changes together.

✔ Ideal for people with worries, panic or depression

✔ Never forget an entry with individual reminders

✔ Built-in calendar view and manage your entries

✔ Analysis of the entries with the interactive diagram

✔ Export entries for further processing in e.g. excel

✔ Password protection

✔ Free without adverts!

App masih dalam Beta! Jika anda mempunyai sebarang masalah atau maklum balas: http://mooddiary.helpsite.io/

Menjadi Alpha-Tester: https://play.google.com/apps/testing/de.jonathansautter.stimmungstagebuch

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Aplikasi ini memberikan anda cara mudah dan berkesan untuk merakam mood anda dalam kehidupan seharian. Dengan bantuan aplikasi ini, anda boleh mengikuti dan membincangkan kemajuan dengan terapi, dengan doktor / psychotherapist anda.

Walau bagaimanapun, buku harian juga boleh membantu anda untuk merancang aktiviti dan hari anda.

Salah satu teknik kognitif tingkah laku yang paling penting adalah introspeksi, pemerhatian aktiviti, pemikiran dan perasaan. Ia membolehkan anda dan ahli terapi anda untuk mendapatkan gambaran yang lebih objektif penyakit anda dan untuk memeriksa kemungkinan punca atau perubahan kepada gejala semasa hari atau minggu. Anda boleh, pada permulaan psikoterapi, membangunkan satu gambaran awal masalah dan memikirkan titik permulaan untuk perubahan tingkah laku bersama-sama.

✔ Sesuai untuk mereka yang mempunyai kebimbangan, panik atau kemurungan

✔ Jangan lupa entri dengan peringatan individu

✔ terbina dalam paparan kalendar dan menguruskan penyertaan anda

✔ Analisis penyertaan dengan gambar rajah interaktif

✔ Eksport penyertaan untuk proses seterusnya dalam cth excel

✔ Perlindungan kata laluan

✔ Percuma tanpa iklan!

The App is still in Beta! If you have any problem or feedback: http://mooddiary.helpsite.io/

Become an Alpha-Tester: https://play.google.com/apps/testing/de.jonathansautter.stimmungstagebuch

-----

This app gives you an easy and efficient way to record your mood in everyday life. With the help of this app, you can follow and discuss progress made with therapy, with your doctor/psychotherapist.

However, the diary can also help you to plan activities and your day.

One of the most important cognitive behavioral techniques is introspection, the observation of activities, thoughts and moods. It allows you and your therapist to gain a more objective overview of your ailments and to check possible causes of or changes to symptoms during the course of the day or week. You can, at the start of psychotherapy, develop an initial picture of the problems and think of starting points for behavioral changes together.

✔ Ideal for people with worries, panic or depression

✔ Never forget an entry with individual reminders

✔ Built-in calendar view and manage your entries

✔ Analysis of the entries with the interactive diagram

✔ Export entries for further processing in e.g. excel

✔ Password protection

✔ Free without adverts!